Nutritional Counseling
Nutrition is one of the most important factors in maintaining optimum health. You are what you eat! Once you have a better understanding of how your body interacts with the foods you give it, you are more likely to make better choices.
Most of us wouldn't consider putting anything but gasoline in our car to make it run smoothly. Anything else would clog it up and cause serious damage. Our bodies are much the same way, albeit they are much stronger and more resilient than a car engine. However, putting anything into the body other than the designed fuel that nature gave us leads to breakdowns we call dis-ease.
Most of us wouldn't consider putting anything but gasoline in our car to make it run smoothly. Anything else would clog it up and cause serious damage. Our bodies are much the same way, albeit they are much stronger and more resilient than a car engine. However, putting anything into the body other than the designed fuel that nature gave us leads to breakdowns we call dis-ease.
Obesity is an epidemic of massive proportion in our country. More than 50% of Americans are now considered obese. This is one problem that has a very simple solution. Returning to a natural, holistic diet, with proper food combinations is the only answer to this problem.
Many diseases in the body stem from improper nutrition, and many diseases are compounded further by poor dietary habits. Education is the first step in recovery and the only long-term solution.
Many diseases in the body stem from improper nutrition, and many diseases are compounded further by poor dietary habits. Education is the first step in recovery and the only long-term solution.